What's new

Anyone wake up in the middle of the night and go on your ipad?

I used to be that way but I find if I am "unplugged" a few hours before bed I sleep much better through the night.. if I am logged on it wakes me up and I don't sleep as well at all. it makes a HUGE difference.

Bummer, but best to do what works with your body. Sleep is key to health, so it's not risking for screen time if your body doesn't like it.

I can wake, use any phone or tablet for a few minutes and go right back to sleep. The only prob is wishing days were longer, so there'd be more time to play, lol.
 

Most reactions

Latest posts

Back
Top Bottom