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Anyone wake up in the middle of the night and go on your ipad?

I used to be that way but I find if I am "unplugged" a few hours before bed I sleep much better through the night.. if I am logged on it wakes me up and I don't sleep as well at all. it makes a HUGE difference.

Bummer, but best to do what works with your body. Sleep is key to health, so it's not risking for screen time if your body doesn't like it.

I can wake, use any phone or tablet for a few minutes and go right back to sleep. The only prob is wishing days were longer, so there'd be more time to play, lol.
 

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